{"id":1412,"date":"2012-02-23T17:21:59","date_gmt":"2012-02-23T15:21:59","guid":{"rendered":"http:\/\/www.fsmasters.lv\/?page_id=1412"},"modified":"2025-05-07T17:28:31","modified_gmt":"2025-05-07T15:28:31","slug":"programma","status":"publish","type":"page","link":"https:\/\/www.fsmasters.lv\/?page_id=1412","title":{"rendered":"Programma"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<p>Masters Floorball Camp ir dienas nometne un tas noz\u012bm\u0113, ka dal\u012bbnieki taj\u0101 piedal\u0101s bez nak\u0161\u0146o\u0161anas \u2013 no r\u012bta l\u012bdz vakaram intens\u012bvi un produkt\u012bvi treni\u0146i, bet vakar\u0101 uz m\u0101j\u0101m atp\u016bsties un kr\u0101t sp\u0113kus n\u0101kamajai nometnes dienai.<\/p>\n\n\n\n<p>Norises vieta ir Rimi Olimpiskais centrs. K\u0101 jau saka priek\u0161\u0101 \u0161\u012bs sporta b\u016bves nosaukums, t\u0101 ir piem\u0113rota \u013coti daudziem sporta veidiem, moderna un pla\u0161a. Pateicoties daudzaj\u0101m sporta z\u0101l\u0113m, m\u0113s nometn\u0113 var\u0113sim uz\u0146emt gandr\u012bz visus grib\u0113t\u0101jus. <em>Gandr\u012bz<\/em> t\u0101p\u0113c, ka dom\u0101jam ar\u012b par kvalitat\u012bvu treni\u0146u procesu. Maksim\u0101lais dal\u012bbnieku skaits ir 50 \u2013 pa 25 florbolistiem katr\u0101 vecuma grup\u0101. Nodarb\u012bbas notiks gan sporta z\u0101l\u0113, kur tiks sl\u012bp\u0113ta tehnika un taktika, gan vieglatl\u0113tikas man\u0113\u017eas laukum\u0101, kur str\u0101d\u0101sim pie fizisk\u0101s sagatavot\u012bbas, gan basein\u0101, kur neb\u016bs vienk\u0101r\u0161a plun\u010d\u0101\u0161an\u0101s, bet gan interesantas nodarb\u012bbas profesion\u0101lu peld\u0113\u0161anas treneru vad\u012bb\u0101. Veikl\u012bba un c\u012b\u0146asspars tiks att\u012bst\u012bts c\u012b\u0146as z\u0101l\u0113, bet konferen\u010du z\u0101l\u0113 run\u0101sim par taktiskaj\u0101m gudr\u012bb\u0101m, uzturu un liet\u0101m, kas veido sportistu \u0101rpus treni\u0146u z\u0101les. Protams, neiztiks bez atrakt\u012bviem konkursiem, sp\u0113l\u0113m un stafet\u0113m, kur veiksm\u012bg\u0101kie tiks pie v\u0113rt\u012bg\u0101m balv\u0101m no m\u016bsu atbalst\u012bt\u0101jiem. Visu paredz\u0113to nemaz nevar uzskait\u012bt. Ta\u010du nevajag ar\u012b, jo pa\u0161i redz\u0113siet, kad ierad\u012bsieties.<\/p>\n\n\n\n<p>Ierodoties nometn\u0113, jums j\u0101dom\u0101 tikai par to, k\u0101 izbaud\u012bt k\u0101rt\u0113jo nometnes dienu un ieg\u016bt p\u0113c iesp\u0113jas vair\u0101k zin\u0101\u0161anu un florbola gudr\u012bbu. Reizi dien\u0101 jaunie\u0161i \u0113d\u012bs k\u0101rt\u012bgas pusdienas Olimpisk\u0101 centra kafejn\u012bc\u0101, bet 15 min\u016b\u0161u p\u0101rtraukum\u0101 starp treni\u0146iem, var\u0113s uzkr\u0101t sp\u0113kus ar ener\u0123ijas bag\u0101t\u0101m uzkod\u0101m.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:33.33%\">\n<figure class=\"wp-block-image alignright\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.fsmasters.lv\/wp-content\/uploads\/2025\/05\/Nometnes_logo_2025-300x300.png\" alt=\"\" class=\"wp-image-6671\" title=\"Masters Floorball Camp\" srcset=\"https:\/\/www.fsmasters.lv\/wp-content\/uploads\/2025\/05\/Nometnes_logo_2025-300x300.png 300w, https:\/\/www.fsmasters.lv\/wp-content\/uploads\/2025\/05\/Nometnes_logo_2025-1024x1024.png 1024w, https:\/\/www.fsmasters.lv\/wp-content\/uploads\/2025\/05\/Nometnes_logo_2025-150x150.png 150w, https:\/\/www.fsmasters.lv\/wp-content\/uploads\/2025\/05\/Nometnes_logo_2025-2000x2000.png 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-2 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p>Katrs dal\u012bbnieks nometnes s\u0101kum\u0101 k\u0101 d\u0101vanu sa\u0146ems T-kreklu ar nometnes logo un Masters sporta \u016bdens pudeli.<\/p>\n\n\n\n<p>Atg\u0101din\u0101sim par liet\u0101m, kuras dal\u012bbniekam nevajadz\u0113tu aizmirst:<\/p>\n\n\n\n<ul>\n<li>Parakst\u012bts l\u012bgums par dal\u012bbu nometn\u0113 un taj\u0101 uzskait\u012bt\u0101s lietas;<\/li>\n\n\n\n<li>Sporta ap\u0123\u0113rbs un apavi treni\u0146iem z\u0101l\u0113;<\/li>\n\n\n\n<li>Dvielis, person\u012bg\u0101 higi\u0113na.<\/li>\n<\/ul>\n\n\n\n<p>Tev noteikti nav j\u0101satraucas par \u0161\u0101d\u0101m liet\u0101m:<\/p>\n\n\n\n<ul>\n<li>M\u0113s tevi apdro\u0161in\u0101sim uz nometnes laiku;<\/li>\n\n\n\n<li>M\u0113s nodro\u0161in\u0101sim pusdienas un ener\u0123ijas bag\u0101tas uzkodas starp treni\u0146iem;<\/li>\n\n\n\n<li>M\u0113s par\u016bp\u0113simies par dzeramo \u016bdeni nometnes laik\u0101.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Masters Floorball Camp ir dienas nometne un tas noz\u012bm\u0113, ka dal\u012bbnieki taj\u0101 piedal\u0101s bez nak\u0161\u0146o\u0161anas \u2013 no r\u012bta l\u012bdz vakaram intens\u012bvi un produkt\u012bvi treni\u0146i, bet vakar\u0101 uz m\u0101j\u0101m atp\u016bsties un kr\u0101t sp\u0113kus n\u0101kamajai nometnes dienai. Norises vieta ir Rimi Olimpiskais centrs. K\u0101 jau saka priek\u0161\u0101 \u0161\u012bs sporta b\u016bves nosaukums, t\u0101 ir piem\u0113rota \u013coti daudziem sporta &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.fsmasters.lv\/?page_id=1412\" class=\"more-link\">Read more<span class=\"screen-reader-text\"> &#8220;Programma&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1406,"menu_order":6,"comment_status":"closed","ping_status":"open","template":"page-full-width.php","meta":{"footnotes":""},"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=\/wp\/v2\/pages\/1412"}],"collection":[{"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1412"}],"version-history":[{"count":47,"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=\/wp\/v2\/pages\/1412\/revisions"}],"predecessor-version":[{"id":6721,"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=\/wp\/v2\/pages\/1412\/revisions\/6721"}],"up":[{"embeddable":true,"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=\/wp\/v2\/pages\/1406"}],"wp:attachment":[{"href":"https:\/\/www.fsmasters.lv\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}